The Big Reason Why you are Still Fat, Even Though you Workout

You can’t out exercise, out run, out train a bad diet. Watch the video below by Craig Ballantyne of Turublence Training as he demonstrates why you are still fat even though you workout and do cardio at the gym.

To learn more about Craig’s program check out his Turbulence Training Program here.  He is also running a special trial promotion for $4.95 to check out his program.  That is a no brainer.  For the price of a Venti Starbucks Mocha you can get access to one of the top training and nutrition guides.

How to to feed Google Alerts into a RSS Reader

In this lesson I will show you how to monitor a specific keyword using Google Alerts and how to feed the results into your favorite RSS Reader. I use Google Reader as my RSS Reader. You can use any RSS reader that you like. This is especially important if you want to monitor a specific news item, a market niche (think keywords). By default, Google Alerts sends you an e-mail whenever an article with your keyword shows up in Google.

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